I have been struggling to find my inner peace. I've tried tuning people out, comfort foods, working out, and napping. I've also tried meditation and it doesn't work. I want to understand myself better and I want to be a better person. If anyone has any tips and tricks on how to relax and find inner peace, please answer or comment.

well i bought a salt lamp thing and its really helped bc of the smell and the colors

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Okay, imagine every muscle in your body relaxing, from the top of your head to the tip of your toes, thats how i calm down

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b.science

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very interesting story but where is the question what is actually a question i don't understand