give me the title that would best describe the strongest emotions that you included in your own reflection

Explanation:

All Emotions Are Natural

Let's say you start to brainstorm a list of all the emotions you've ever experienced. Just for fun, try it now.

What's on your list? Chances are, you included things like happy, sad, excited, angry, afraid, grateful, proud, scared, confused, stressed, relaxed, amazed. Now sort your list into two categories — positive emotions and negative emotions.

Feeling both positive and negative emotions is a natural part of being human. We might use the word "negative" to describe more difficult emotions, but it doesn't mean those emotions are bad or we shouldn't have them. Still, most people would probably rather feel a positive emotion than a negative one. It's likely you'd prefer to feel happy instead of sad, or confident instead of insecure.

What matters is how our emotions are balanced — how much of each type of emotion, positive or negative, we experience

answer: #1 is (a) however

explanation: