Question: Write an Essay on the following topic: “Effects of Doing Sports Regularly”
I need an introduction and two body and in the end conclusion i need 150 word please help

For many people, sport is just one of the things they engage in for fun. In fact, many people meet and interact as they watch their favorite team play in major tournaments. Interestingly, sports have a positive influence on children, and thus should be encouraged at home or in school as well.

becoming physically fit

To start with, engaging in sports comes in handy when trying to improvement a kid’s health. Statistics indicate that many children are suffering from obesity and because of lack of exercise. Most children hardly ever engage in physical exercises because of the evolution of computer games and interesting programs on TV channels. Encouraging a child to play their favorite game every day after school can help reduce the excessive weight in a fun way.

In addition, children coming from an environment that is distressed will find a better way of relieving their depression and anxiety. Today, it is not uncommon for parents to divorce when their kids are young. Such children will want to spend time isolated from the rest of the world, and may even be affected psychologically. However, if the child is engaged in sports, some of the diseases can be dealt with or even prevented.

improved performance and molding behavior

Moreover, children who engage in exercises on a regular basis are likely to have improved performance in school. Exercises relax the body, helps children to sleep better, and further stimulate brain’s function to the end that children can concentrate on school work. In addition, children who have been studying for a long time need to unwind in constructive way such as playing games.

Further still, sports help children to keep off from wrong behavior and negative influence. They will always have something to look forward to and spend their energy on a regular basis, thus reducing idleness amongst peers. More so, there are many people in sports industry who have been known to have the best moral conduct, and who can inspire kids to be better people in the future.

Evidently, sports enhance social skills amongst kids. A child who may not have the courage to speak during class time will find it easier to do so in the field. Still, most of the activities in the field require a lot of team work. In the process, children can make friends and in the end, acquire skills necessary to interact better with the society in the future. Ultimately, sports influence kids by molding their behavior, improving their physical well being, improving their performance at school, and enhancing their social skills.

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