Explain what this quote means. “Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for . We are the change that we seek.”

Excerpt from the ultimate fighting championship mary o'dell 1 american interest in mixed martial arts is growing. both male and female athletes are invited to compete, although this sport is not recommended for the prima donna. this full contact fighting combines various martial arts techniques so fighters with different styles can compete against each other. this intriguing sport has convinced more than one athlete that he is not, in fact, the alpha and the omega! many people think that all combative sports should be strictly monitored and regulated by state commissions. it is obvious that the ultimate fighting championship (ufc) is an organization that promotes combative athletic events. state athletic commissions should strictly monitor and regulate the ufc.select the rebuttal statement that best refutes the viewpoint in section one. a) it is necessary to oversee the athletes involved in mixed martial arts. b) it is unnecessary to oversee the athletes involved in mixed martial arts. c) it is necessary for athletes involved in mixed martial arts to self-regulate. d) one distinctive feature of mixed martial arts is the combination of various techniques.

How to prevent onions from making you cry chill the onions in the refrigerator for 30 minutes before peeling or chopping them. sulfuric vapors move slower in the cold—think about how garbage smells worse during hot weather. leave the onion root intact until the last possible moment to prevent irritants from escaping into the air. the root contains the largest concentration of sulfuric compounds in an onion. chop or cut the onion with a sharp knife. fast, clean slicing puts less pressure on the onion tissue and minimizes the release of sulfuric compounds. a sharp knife also allows you to expedite your slicing and reduce your exposure to the onion fumes. open a window or light a scented candle close to your chopping station. the hot flame of a candle will attract tear-causing vapor and will reduce the amount of vapor circulating in the air. what can be done to these instructions to make them easier to read at a glance? deleting everything except the first sentences of each numbered step eliminating the numbers and using bullets using illustrations instead of text changing nothing

2. which of the following topics would be too broad for a speech lasting 5 to 10 minutes?