SOMEONE PLZ HELP WILL GIVE BRAINLEIST plz no fake answers
Some of the most important decisions you will make center around health and nutrition. From the available choices on a restaurant menu to the number of items on a grocery store shelf, the choices you make influence future health outcomes. Everyone can and should take personal responsibility for their food choices.

First, write a one-day meal plan that would meet your daily caloric, vitamin, and mineral needs.

Use the ideas from your meal plan to construct a long-term personal health plan. The health plan should include strategies to overcome challenges and achieve goals.

Finally, include information about which research-based guidelines you used to construct your meal and health plans.

Demonstrating understanding of jem's development one way to demonstrate understanding of character and theme is by writing from the perspective of a character. for this assignment, compose a short poem from the perspective of jem. your poem should detail his feelings about either a. his father, atticus or b. mrs. dubose. the poem must accurately trace the progression of jem's attitudes and beliefs, highlighting the important events and shifts in his perspective detailed above. your writing should also sound like jem, using voice and word choice that reflects the voice and word choice found in the novel. the poem can be a free poem (meaning it does not need to rhyme or follow a particular format). it should be a minimum of twenty-lines in length, have a title, and follow conventional rules of spelling, grammar, and punctuation.