How do you accept and value your limitations

I am answering assuming that this is a subjective question.

Explanation:

Realize that nobody is perfect. You may think you are bad or suck because you can't do something, but that is okay. Also, remember that you are always better than someone else at something, so you always know that those limitations can't bring you down. Lastly, to value them, think about the scenario. (This may be trivial) Imagine you are shorter than everyone, and you hate that. Then you realize that people reach and grab stuff for you. Or, you may think you aren't as smart as everyone, in that case, people teach you things, and you learn something new all the time! Hope this helps!

compare & contrast informative essay/speech

when speaking or writing for the sole purpose of providing information in order to give audience members a good basis for making a decision, you would present an informative speech or essay.   because you wouldn’t want to be persuading the audience by arguing for one type of exercise over the other, you wouldn’t choose a persuasive/argumentative technique.   to fairly, and without bias, present information about the pros and cons of each type exercise, a compare/contrast, informative speech/essay would be the best bet.

you didn't list the options but im guessing it's resolving contradictions