Read the text and review the chart. The standard plank test is an easy way to measure the strength and endurance of your core muscles. You can perform the test at home. All you need is a stopwatch and a partner. To perform the standard plank test: •Move into the plank position, positioning feet and hands on the floor as if doing a push-up. •Hold this "up” position as long as possible, being careful to keep your back straight and flat. •Have a partner time how long you can hold the pose. The timer should be stopped when your hips begin to sag or rise. How does the performance chart included in this document help clarify the standard plank test procedure?
Answers: 1
English, 21.06.2019 15:50
You are reading an informational text for english class, and you find a lot of words you don't know. your teacher says you don't need to look up all of them in the dictionary, only the ones you need to get the main point of the text. how could text features you figure out which words to look up?
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English, 21.06.2019 23:00
In addition to academic and extracurricular achievements in school, i am an involved member of my community. i volunteer at the local animal shelter every saturday morning, and i build houses for a nonprofit organization a few times a year with my family. which of these rhetorical devices is most clearly used here? a. inductive logic b. ethos c. parallelism d. text structure
Answers: 1
English, 21.06.2019 23:20
Sarah is having a tip-of-the tongue experience with the name of an indian restaurant that recently received a great review. she suspects that it may start with a “k” sound and consist of two syllables, but all that comes to mind is canton or ccouscous. which of the following choices would be the most likely name of the restaurant?
Answers: 3
English, 22.06.2019 02:30
What is the first step in summarizing a plot? restating central ideas and key details eliminating minor or unimportant details connecting ideas with logical transitions identifying important words and phrase
Answers: 1
Read the text and review the chart. The standard plank test is an easy way to measure the strength a...
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