4. Norman Jr. describes his dad, Norman Qllestad, Sr., as a "straight-laced, kind of 1950's guy with a law
degree" and a job with the FBI. He also, though, surfed every morning and played poker on the beach
"with all these crazy dudes." Ollestad says his father often told him not to worry about what you're
supposed to do. Instead, he told his son to "just
.." (3 words)

The three words are: "DO IT ALL"

...he told his son to "just DO IT ALL"

Explanation:

In his book, "Crazy For The Storm" , Norman Jr. related to us his relationship with his father, Norman Ollestad Sr. and his survival of the Cessna 172 crash.

Norman Jr. was a survivor from the crash which took in the San Gabriel Mountains. He was 11 years old when the crash occurred and had to trudge two miles to safety through waist-deep snow.

In that book, Norman Jr., truly gave us his relationship with his father right before the crash.