Headings and subheadings . should always be in the same font as the body text, but should be bolded should always be in the same font as the title, but just a little smaller than the title should be in the same font, but may differ in capitalization and alignment should look just exactly alike

Refer below.

Explanation:

Headings and subheadings should always be in the same font as the body text.

They should be same as it continues consistency.

themselves

an intensive pronoun is a pronoun that ends in self or selves, such as himself, herself, themselves, yourself, ourselves. since band members is a third person plural, the correct intensive pronoun would be themselves. if the band was talked about as a collective noun, itself would be the appropriate intensive pronoun. intensive pronouns are used to add emphasis to the noun it's modifying which is why it directly follows it.

the underlined phrase is an example of : understatment