How do the self-care strategies detailed in the text lead to improved physical and mental health? Cite evidence from the text in your response. (CommonLit Self-Care article)

amazing

explanation:

i really like the quality of it and how it's been played keep it up

apprenticeships are formal, paid, long-term training programs that provide valuable classroom instruction coupled with on-the-job training for skilled, high-paying jobs.

i think the correct answer would be adjustments in life roles.  this causes for one to adjust or change totally his/her career or lifestyle since the present is not beneficial to the life role he is at. for instance, you became a mother you would of course stop going to malls and enjoying life outside. you would be staying at home taking care of your child.

the answer is b. the tomb is underground and dark, and its opening is covered by a heavy grate.