Which of the following does your textbook recommend as a way to deal with nervousness in your speeches?
a. concentrate on thinking about your stage fright.
b. work especially hard on your conclusion.
c. avoid making eye contact with your audience.
d. try to generate extra adrenaline as you speak.
e. think of your speech as an act of communication.

A good way to deal with nervousness in the speeches is: e. Think of your speech as an act of communication.

Explanation:

By thinking of a speech, as and act of communication, which helps transmit ideas and information that you have to others, this helps lowers the expectations over the act of public speaking and lowering anxiety.

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