How can you prevent yourself from spraining your ankle?
o
a. learn to fall correctly.
b. always use an ace bandage on your ankle while you're working
out.
o
c. get regular massages.
o
d. take tylenol after every workout.
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99, multiply all the sides

Delegates: representatives who cast votes at a political party's national convention. binding: if a primary or caucus is “binding” that means the delegates won in that contest are legally bound to vote for a particular candidate at the parties national convention.a primary is a preliminary election used to determine a party's nominee for a specific office. the winner of the party's caucus, or primary, wins the party nomination for that state. then the delegates meet at their party's national party convention, which is a formal gathering of all party delegates from all states.