Which energy is responcible for the phase change of the matter?

What phase of matter has particles that are held together but can flow past each other and takes the shape of a container, filling it from the bottom up?

Asample of air with a volume of 2.20m3 at a pressure of 105 kpa and a temperature of 30c is cooled to 10c and the pressure is reduced to 75.0 kpa. what is the new volume? 6.9 1.34 2.56 43.0 2.88

The bond energy for the van der waals bond between two helium atoms is 7.9×10−4ev. assuming that the average kinetic energy of a helium atom is (3/2)kbt, at what temperature is the average kinetic energy equal to the bond energy between two helium atoms