Assuming that all of the substances from the chart above were put into a pot of boiling water for the same amount if time, which substance(s) will have the smallest temperature change?

Lithium = 3.56 J/g °C
Vegetable Oil = 1.99 J/g °C
Air = 1/02 J/g °C
Iron = 0.444 J/g °C
Sand = 0.290 J/g °C
Gold = 0.129 J/g °C

A. Lithium
B. Vegetable Oil
C. Air
D. Iron
E. Sand
F. Gold
G. More than one substance