If a sample of iron with a density of 7.80 g/cm3 displaces 75.0 ml of water when placed in a beaker, what is its mass?

Does anyone know a lot about how to: - calculate mass of magnesium metal - calculate the actual yield of magnesium oxide - calculate the theoretical yield of mgo - calculate the percent yield of mgo - determine the percent yield of mgo - determine the average percent yield of mgo i had to do an online lab and its asking these questions but i have no idea where to start or how to be able to find these things. i can post the chart of the data from the lab or if you can tell me exactly how i can find each.

Asample of tin (ii) chloride has a mass of 0.49 g. after heating, it has a mass of 0.41 g.  what is the percent by mass of water in the hydrate?   %

Is this correct if not can u correct me