Business, 15.11.2020 01:00 dragpack70

Define calories and explain how the body gets energy. Calories help the bodies get energy because we burn them by exercising

What are your total calories in and total calories out?

1200 1000
According to your total calories in and out, will you gain weight, lose weight or maintain your weight over time? Why? If you will gain or lose weight, how long will it take you to gain or lose one pound of body fat?
maintain your weight over time
Let's say you start jogging every day, burning an additional 300 calories a day. At this rate, how long would it take you to lose one pound of body fat?
20 mins

Let's say you start drinking a soda from the school vending machine every day, taking in an additional 200 calories a day. At this rate, how long would it take you to gain one pound of body fat you will gain weight fast

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Define calories and explain how the body gets energy. Calories help the bodies get energy because w...

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