Evaluate two social skills that could you to minimize feelings of anxiety associated with social change

Good social skills that will lower anxiety in people with an anxiety disorder are; communicating assertively and asking questions (especially open-ended questions). The former allows other to respect you due to projected confidence. The latter allows for comfortable one-on-one exchanges

the answer is lactic acid from anaerobic respiration. the acid in lactic acid is what creates sore and burning muscles. if you think about how acid burns that will give you a clue for questions like this.