The nurse is teaching an older adult how to prevent falls. the nurse should tell the client to:

The nurse should ask the adult to do physical exercises that improve their balance, use non-stick shoes and, if possible, use support bars.

Explanation:

Falling is a major problem faced by the elderly and one of the most frequent domestic accidents. Therefore, it is very important that they practice physical exercises to improve muscle strength and balance. But remember: always with the guidance of a professional.

Elderly people who have already had a fall or who have any of the risk factors, such as osteoporosis or other bone or muscle problems, should have a consultation with a geriatric doctor. This professional will evaluate the clinical conditions of each patient, being able to analyze any adjustments in medications and propose strengthening physical exercises, in addition to some factors that will prevent falls, such as the use of nonstick shoes, use of support bars, replacement of slippery floors, among others.

there is not 1 highest source of protein, but there are many; meats, fish, poultry, seafood, cheese, eggs, yogurt and milk. the only non complete animal food that is beneficial is gelatin.

sorry if this did not , have a great day!