Why is osmosis both example of simple diffusion and facilitated diffusion?

Facilitated diffusion is the process of diffusion in which molecules pass across the membrane through call membrane channels. Simple diffusion, is the process by which particles tend to move form an area where they are more concentrated into an area where they are less concentrated. Osmosis is the diffusion of water through a selectively permeable membrane. The water moves inside of the cell if the pressure of water outside is higher, to achieve equilibrium. I hope this fulfills your inquire, and that I may help you next time.
   

B] nitrogen fixationmight be wrong, so correct me.want extra on your answers? just go on my account and go on questions and answer, or ask in the comments!