Why is it helpful to make mental notes during a formal discussion? to uncover evidence to support your point of view

to make connections when it is time to speak

to develop opinions about the discussion topic

to think of outside topics to bring into the discussion

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when you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. this increases the space in your chest cavity, into which your lungs expand. the intercostal muscles between your ribs also enlarge the chest cavity. they contract to pull your rib cage both upward and outward when you inhale.