Best thing to eat before and after a workout? ​

Fruit, drink some water, protein bars and such things similar to these.

Explanation:

about 30 mins before a workout you need to eat foods high in protein. Chicken salad or protein bars.

Explanation:

1. (1.2kw)x(15/60hours) = .3kwh --> a

2. (5kw)x(90/60hours)x(8cents/kwh) = $0.60 --> d

3. microwave --> 1200 watts = (1.2kw)x(6/60hours) = .12kwh

coffee-maker --> 900 watts = (.9kw)x(10/60hours) = .15kwh

therefore, it requires more energy for the coffee-maker to do the same amount of work.

so the answer is a.

if, i suppose that a bee stings me swinging my hand away from a bee. then that if, i persist patient when a bee or wasp areas on your surface to investigate a scent or to take h2o and i secreting heavily, the bug ultimately will move of its personal agreement. if i don't need to set for it to disappear, lightly and gently wipe it off with a part of the paper.