Beth broke her ankle bone. The doctor gives her a brochure on foods she can eat to help restore the
health of her bones. Which element will help Beth
strengthen the bone?

Calcium

Explanation:

Calcium is the healthy bone mineral. About 99% of the calcium in the body is stored in the bones and teeth. It's the mineral that makes them hard and strong. The remaining 1% is needed for many activities that help keep the body functioning normally.

Phosphorus will strengthen her bones.

Explanation:

There are a wide number of dietary minerals that are involved in the strengthening of bones. But among all of them, calcium and phosphorus are the key minerals that play an active role in providing strength to the bones. Phosphorus keeps the bones healthy and strong. It also helps in the growth of bones.

Low amounts of phosphorus can lead to thinning of the bones, a disease termed as osteoporosis.