What are polyphenols? What foods are they found in and what do they do to our gut bacteria?

Polyphelons

Explanation:

polyphenols polyphenols are considered probiotics because they feed the Bifidobacteria in your gut. Therefore, they increase the the population of the bacteria promoting the help of your gut. The antioxidant properties of some polyphenols so make them promising candidates for the treatment of inflammatory gut diseases.

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