“Your assignment is to discuss in writing at least two techniques you use (or will use or will suggest to others) to help handle mental stress. Include at least two references you use to support your techniques. One reference can be your textbook.” **I will do the textbook part**

what have scientists found to be the most efficient and effective way to insert new sequences into an individual? a-scientists have created genetically altered foods that release dna during digestion. b-scientists use viruses to insert specific gene sequences. c-scientists irradiate genes so that they can be absorbed through the skin.

c

explanation:

the answer to you question is   jet streams

b.