What was like before Malcolm X accomplishment?

there is not 1 highest source of protein, but there are many; meats, fish, poultry, seafood, cheese, eggs, yogurt and milk. the only non complete animal food that is beneficial is gelatin.

sorry if this did not , have a great day!

the sun creates it's own light, also gives light and life to bunch of stuff like plants,animals,humans etc.photosyntesis is the process of making food which needs sun,water,nutrients etc.