What is the difference between a simple carbohydrate and complex carbohydrate?

Simple carbohydrates provide energy but for only a short time.

EXAMPLES: foods: fructose – sugar in fruits; lactose – sugar in milk; Sucrose – table sugar.

Complex carbohydrates provide energy for a longer amount of time.

EXAMPLE FOODS: Wheat pastas, brown rice, whole grain breads, cereals.

the answer is c cumulus. cumulus clouds can be seen on a gray and rainy day, because cumulus clouds create thunderstorms. give me brainliest if right.

what have scientists found to be the most efficient and effective way to insert new sequences into an individual? a-scientists have created genetically altered foods that release dna during digestion. b-scientists use viruses to insert specific gene sequences. c-scientists irradiate genes so that they can be absorbed through the skin.