The activation energy of a reaction going on its own is 20 kj. if the reaction was treated with a catalyst, which would most likely represent the amount of energy needed to start a reaction?
15 kj
20 kj
25 kj
30 kj

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these