after four hours of playing, everyone was ready to slow down, cool off, and walk home for dinner. ellie challenged her brother to a race home. after their one-mile run, both were soaked with sweat. david let them into the house and opened the refrigerator to get a drink. they found diet soda, orange juice, bottled water, and a sports drink. which should they drink and why? examine the contents of each product and discuss the effects they might have on david and ellie's dehydration.