Biology, 23.02.2021 06:00 suealex6578

PLEASE HELP I. DK WHAT TO DO! D: Match each scenario with the best strategy to self-manage thoughts, emotions, and behaviors.

1. Regina is upset because she wanted to do a car wash fundraiser for the drama club. However, the club president chose to do a raffle instead because it would require less effort and the club could not find a convenient date for the car wash.
2. Toby is upset because he wanted to play first base on the baseball team, but the coach assigned him to be the pitcher instead. I've never played any position but first base, he thought. This season won't be any fun at all.
3. Ella wanted to be the cheer captain but wasn't chosen. However, her sister was chosen to be captain of the volleyball team. Now, Ella is so angry at her sister that she doesn't even want to talk to her.
4. Katie received a low score on her speech in English class and thinks she deserves a better grade. She wants to talk to her teacher about it but is so angry about the grade that she can't stop crying.
5. Sven just got an email about his new course schedule. He is upset about his science class because he didn’t get the teacher he wanted. He immediately looks for information on how to drop his science class. This could put him behind for graduation if the class he needs isn't available next semester.

ANSWER OPTIONS:
A. Reframe by looking for hidden opportunities.
B. Consider someone else's point of view.
C. Identify the source of the emotion.
D. Allow emotions to stabilize.
E. Wait a few minutes to react.

Answers: 2

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PLEASE HELP I. DK WHAT TO DO! D: Match each scenario with the best strategy to self-manage thoughts...

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