How is oxygen and carbon dioxide exchanged between the cells of the body? Gas Exchange | Anatomy and Physiology II

Question 3 options:

oxygen moves from the blood into the cells of the body, and carbon dioxide moves from the cells of the body into the blood

both oxygen and carbon dioxide move from the blood into the cells of the body

carbon dioxide moves from the blood into the cells of the body, and oxgyen moves from the cells of the body into the blood

both oxygen and carbon dioxide move from the cells of the body into the blood