I need help on please

D.

Explanation:

Sugar carbs (or simple carbs) give you quick-acting, short-term energy and can be found in fruits, white bread, cereal, juice and soft drinks. Starch Carbs (or complex carbs) give you slow-releasing, long-term energy and can be found in whole grains, vegetables and legumes (beans and peas).

a

explanation:

sorry to break it to ya but no one can answer your question it's just

jk but i am serious about the part that most people cant answer it beacuse you did not mention the section you are talking about. but it would if you added some detail and were a bit more specific.