I need 2 paragraphs about which is better between organic food or gmo

Most commonly found in crops such as soybeans, corn and canola, GMOs are designed to provide a higher nutritional value to food, as well as protect crops against pests. Organic foods, on the other hand, do not contain any pesticides, fertilizers, solvents or additives.

Organic is non-GMO because the use of GMOs is prohibited in organic production. For example, organic farmers cannot plant GMO seeds, organic livestock cannot eat GMO feed, and organic food manufacturers cannot use GMO ingredients.

From a health perspective, GMO food is no different than non-GMO food. In fact, they can even be healthier. Imagine peanuts that can be genetically engineered to reduce levels of aflatoxin, and gluten-free wheat, which would give those with celiac disease a healthy and tasty bread option

GMO foods are as healthful and safe to eat as their non-GMO counterparts. Some GMO plants have actually been modified to improve their

there are so many examples for that in different areas, like biology experiment carried out in our lab recently.

here's one link: