You have consumed many starches which are a complex carbohydrate. Your body needs more glucose right now! What process will break down the starches into glucose?

Digestion

Explanation:

Carbohydrates consist of starch and sugars which further break down into glucose that gives energy to the body.

Digestion of carbohydrates starts in the mouth, following the stomach  and ends in the small intestine. The enzyme amylase in the process of digestion breaks down the starches into glucose.

Hence, the correct answer is "Digestion".

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a physical change is being made.