In cells, genes are segments of DNA that code for proteins; not sugars or complex carbohydrates, or lipids, but proteins. The code in the sequence of nucleotides in a gene specifies the sequence of nucleotides in messenger RNA which in turn specifies the sequence of amino acids in a protein. The sequence is variable because of mutations which can change the sequence of amino acids in the protein coded for by that gene. Therefore, in evolution, a change in a single code for a single amino acid may have an effect on individual survival. Proteins carry out many functions in a cell such as:.

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Lipid because of the high percentage of carbon to carbon bonds, which store more energy than other bonds.

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Na+ loss through sweet plus the dilution has lowered na+ concentration outside of neurons, altering the na+ equilibrium potential. sodium exists more outside the cells than inside. when na+ is lost by sweat plus the dilution( because they drink a lot of water) changes the concentration outside the cell, forcing the water to enter the cell and attempt to balance the concentration inside/outside.the problem is that the abundance of water will cause the cells to swell. most cells can adapt, however, the brain cells can't that's why the runner has confusion and can't control the muscles.  if not treated and this occurs in less than 48 hours, it can be immediately fatal .