Fitness experts say the overload needs to be at least percent of the person's maximum strength to improve muscle strength; this corresponds to a training load (exercise weight) that causes a muscle to get tired after about repetition(s).

What is the difference between the conducting zone and the respiratory zone of the respiratory system? the conducting zone is a series of cavities and tubes that move air to the respiratory zone where gases exchange with the bloodstream. the conducting zone exchanges gases between the lungs and the alveoli and the respiratory zone is a series of cavities and tubes that move air to the conducting zone. the conducting zone moves oxygen into the cells and the respiratory zone takes carbon dioxide away from the cells. the conducting zone moves oxygen into the bloodstream and the respiratory zone takes carbon dioxide away from the bloodstream.

Which best explains how a heat pump can heat a room? cold air from the house is moved through pipes, where it absorbs thermal energy. warm air from outside is pushed into the house to replace the cold air. combustion warms the air when chemical energy is transferred to thermal energy. fuel is used to move a piston, which pushes warm air into the house.

Which sentence best describes the relationship between chlorophyll and the chloroplast? a.) chlorophyll is a chemical found in a chloroplast. b.) chloroplast is a chemical found in a chlorophyll. c.) both chlorophyll and chloroplasts are found in animals. d.) both chlorophyll and chloroplasts make carbon dioxide.