Which of the following is the BEST reason to rest muscle groups between workouts? A. It allows the muscles to store more energy. B. It allows you to focus on other muscle groups. C. It allows the muscles time to heal. D. It allows the muscles to properly overload. Please select the best answer from the choices provided. A B C D

It allows the muscles time to heal.

Explanation:

During workouts muscles undergo continuous wear and tear. They get weakened and sometimes lactic acid may get stored in muscles under oxygen deficient condition.

If we rest between workouts then our muscles will get time to heal, repair and oxidize the lactic acid. Thus, rejuvenating itself for further work.

c. It allows the muscles time to heal.

Explanation:

for anyone with edge.2020

1. efficient use of space

2. elimination of groundwater contamination

3. energy generation

4. lower carbon footprint

if the hares very faster than they are now, and thus the lynx's hunting success rate drops because it will be harder to catch them, the rate that will change will be the pray-rate. the pray-rate will change because more hares will be able to survive, thus more individuals for reproduction, so the end result will be increasing population of hares.

the predator-rate will remain pretty much the same because there will be more than enough pray, but the hunting success rate is stagnant.