Which option below most accurately
explains conditioning?
a. conditioning promotes cardiorespiratory and
muscular endurance,
b. conditioning promotes only muscular strength.
c. conditioning promotes only cardiorespiratory
endurance,
d. conditioning promotes only muscular endurance.

A. Conditioning promotes cardiorespiratory and  muscular endurance.

Explanation:

Conditioning increases the heart rate, in order to increase the effectiveness of the body's action.

In turn, the respiratory rate also increases, in this way the body receives more oxygen, increasing muscular efficiency.

Lastly, it increases muscle temperature, avoiding possible injuries.

Develops the following aspects: resistance, strength, flexoelasticity, speed, coordination and balance.

the answer is c

explanation:

•there must be variation for the particular trait within a population.

•the variation must be inheritable (that is, it must be capable of being passed on from the parents to their offspring).

•individuals with one version of the trait must produce more offspring than those with a different version of the trait.good

explanation: