Diet and exercise are both considered factors in cancer risk. exercise is good for just about everything, but what should you eat?
a. a healthy mix of red meat and fruits and vegetables
b. foods that are white
c. red meat and foods with high fiber
d. fruits and vegetables and saturated fats
e. fruits, vegetables, and high fiber grains

E. Fruits, vegetables, and high fiber grains

Explanation:

Prevention of cancer is the act of lowering the risk of getting the cancer .

Prevent cancer -

Maintaining a healthy lifestyle with proper eating habits , like consuming fruits vegetables and grains with high fiber , avoid the exposure of any carcinogenic substance , consumption of medicine and vaccines timely .

Exercise also plays a key role to maintain a fit and healthy body . Avoid direct sun , to protect the skin from harmful UVA and UVB radiations , hence sunscreen is mandatory on the daily basis .