Distinguish between a cell undergoing metaphase and telophase

The cell enters the first phase of mitosis: prophase. The replicated chromosomes condense into shapes that resemble the letter X. The membrane around the nucleus starts to break down. Special structures called spindle fibers form

From there, the cell enters metaphase—the second phase of mitosis. Each chromosome attaches to a spindle fiber at its centromere (the middle of the chromosome). Chromosomes line up at the center of the cell. The next step is anaphase.

The last step is when the cell enters the last phase of mitosis—telophase. The chromosomes begin to uncoil and form chromatin. The spindle breaks down, and two new nuclei form. The cell membrane begins to close in, starting to split the cell into two.

brain development. a child's brain undergoes an amazing period of development from birth to three—producing more than a million neural connections each second. the development of the brain is influenced by many factors, including a child's relationships, experiences and environment.

explanation:

protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.

some choices are:

peanut butter

seeds

eggs

yogurt

meats

fish

so pretty much meat, dairy, nuts, and grains.