How do barrier islands protect the coast from wave energy

Barrier islands are coastal landforms and a type of dune system that are exceptionally flat or lumpy areas of sand that form by wave and tidal action parallel to the mainland coast. They usually occur in chains, consisting of anything from a few islands to more than a dozen.

sorry to break it to ya but no one can answer your question it's just

jk but i am serious about the part that most people cant answer it beacuse you did not mention the section you are talking about. but it would if you added some detail and were a bit more specific.