Jason avoids drinking milk because he thinks he is lactose intolerant so his diet is ‎inadequate in calcium. how can jason try to improve his calcium intake?

Calcium is a mineral that helps the body to build strong bones and teeth. It also helps in blood clotting. Inadequate calcium intake increases the rate of bone loss (osteoporosis), and high blood pressure. Calcium is present in certain foods such as dairy products.

Jason can try to improve his calcium intake by including dairy products such as milk, yogurt, and cheese in his meals. He can also drink calcium-fortified beverages such as almond, orange juice and soy milk. Also, taking a daily supplement which may be in capsules or tablets can improve his calcium intake.

in the year 2850, humans successfully colonized mars. the martian modules that were constructed could hold only a small population of people. it is now a century later, and the population on mars has grown to 600 people. of the current mars population, 45 people express the recessive phenotype for phenylketon- uria (pku) syndrome (pp genotype).

explanation: