Which of the following is true about dynamic stretching?
a
It extends the joint beyond its re...
Arts, 11.03.2021 20:50 xoxonaynay
Which of the following is true about dynamic stretching?
a
It extends the joint beyond its regular range of motion.
b
It involves taking a limb and moving it back and forth or side to side.
Ń
It is the most common form of stretching.
d
It requires slowly stretching the muscle and joint to its farthest point.
Answers: 2
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