Name: Nate
Monday
Warm-up: (5 mins)
Dynamic Stretch(2):
Chest(3): 3...
Arts, 21.01.2021 23:10 powella033
Name: Nate
Monday
Warm-up: (5 mins)
Dynamic Stretch(2):
Chest(3): 3x
3x
3x
Triceps(3): 3x
3x
3x
Cardio: (enter time or distance)
Static Stretch(2):
Tuesday
Warm-Up: (5 mins)
Dynamic Stretch(2):
Cardio: (enter time or distance)
Static Stretch(2):
Wednesday
Warm-up: (5 mins)
Dynamic Stretch(2):
Shoulders(3): 3x
3x
3x
Legs(3): 3x
3x
3x
Cardio: (time or distance)
Static Stretch(2):
Thursday
Warm-up: (5 mins)
Dynamic Stretch(2):
Cardio: (time or distance)
Static Stretch(2):
Friday
Warm-up: (5 mins)
Dynamic Stretch(2):
Biceps(3): 3x
3x
3x
Abs(3): 3x
3x
3X
Cardio: (time or distance)
Static Stretch(2):
so i guess I'm suppose to do it every day
Answers: 3
Arts, 24.06.2019 08:00
Describe how the above statue of hindu deities, perumal temple statue, in singapore, connect its followers to the hindu faith and their gods.
Answers: 2
Arts, 25.06.2019 09:00
1. if you were to draw this one-point perspective image, what technique would you use to create the illusion of space? a. a vanishing paint b. warm colors c. negative space d. proportion
Answers: 1
Arts, 25.06.2019 17:00
Name the primary colors. why are these colors considered the only âprimary colorsâ?
Answers: 2
Mathematics, 27.09.2020 14:01
Mathematics, 27.09.2020 14:01
Geography, 27.09.2020 14:01
Chemistry, 27.09.2020 14:01
Geography, 27.09.2020 14:01
Geography, 27.09.2020 14:01
Mathematics, 27.09.2020 14:01
Social Studies, 27.09.2020 14:01
Mathematics, 27.09.2020 14:01