Write an article about warming up and cooling down. Your article should be at least three paragraphs long. You may want to refer back to the lessons and the links in the "Sprint" section. You should include the following information in your article: A catchy title
The importance of warming up and cooling down
The physiological benefits of warming up and cooling down
The mental and emotional benefits of warming up and cooling down
Tips and hints about the proper way to warm up and cool down
Information about when and how to stretch

Describe the characteristics of people functioning at the various extreme points on the wellness continuum

The opening section sounds marchlike, with accented beats and alternations between instrumental groups. eventually, a total change of character marks a short, new section. at approximately which time interval from the beginning does this appear?

Name this famous sculpture and the time period it is from. under what historical circumstances was it created? what does the sculpture show? this is apollo with battling lapiths and centaurs and it is from the early classical period.before 480 bce, the greeks experienced many conflicts with the persians who threatened their independence, but by 480 bce, the strong armies and navies of the greeks had triumphed over their enemies. because of their great victories, the greeks became very confident and their art emerged with a new style. in this sculpture, apollo stands calming the conflict with his outstretched arm as a display of power.