According to the my-plate plan which foods should be te smallest portion of a teens diet

Dairy

Explanation:

According to the MyPlate Food Guide for teens, the smallest portion of a teen's diet should be dairy. Dairy includes products such as milk, yogurt, and cheese. The main contribution of these meals is calcium. On the other hand, the largest portion of the meal should be veggies, which are low on calories, high on fiber and contain many of the vitamins and minerals we need.

1492

columbus changes the shape of the world

ferdinand and isabella unite and create catholic spain

jews and moslems driven out of spain

lorenzo de medici dies

no one buying art and supporting city like before, his brother had been assassinated slightly before

florence to rome renaissance shift

east to west transition of church administration to the vatican