This is for mcg0727 :) Only answer if you’re mcg0727 or MrsWeasley1 >:/

So Harry (mcg0727) here’s the BakuDeku background I made for you (choose between the one with words or the one without words):

How does catharisis propose to indivuduals overcome anger? a. forgiving whomever you are angry with b. meditate as a way to reduce levels of stress and anger c. punch a pillow as a way to release one's anger d. change one's personality from a type a to a type b e. make an effort to avoid situations that will cause one to become angry