Allegra is a business executive who has been experiencing a great deal of stress over an upcoming merger. her boss is worried that she is going to make herself really sick which will only lead to more problems for her and the company. he decides to send her to a workshop so that she can learn new ways of looking at and coping with these situations. allegra will most likely be participating in
a) a behavioral therapy session.
b) an aerobic exercise class.
c) the jogging hog experiment.
d) a stress management program.